Los Angeles Marathon
Rock the Parkway Half Marathon
Slacker Half Marathon
Missoula Half Marathon
Portland Marathon
Kansas City Half Marathon
Personal Record Goals
Run a half in under two hours
Run a full in 4:30
Weight
125 to 130 lbs.
Diet
Mostly vegan (dairy okay in a.m., fish once a week)
Cut back on sugar
General fitness
Be consistent with ab work
Would like to learn to swim so I can do a tri.
